Basic Robot Drills | Quarantine Table Tennis | Ep 3

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Description

In our latest quarantine episode we take a look at some basic training drills using a robot, these drills focus on how to get the maximum benefits from a robot and show you the best ways to develop and improve when using one. In this video Tom talks through and demonstrates some very simple and easy to follow drills that are quick to set up and can be done with even very basic robots. These drills are great for going back to basics and working on technical skills as well as at the start if a session before you move on to more complex execises or itense movement drills. If you haven’t used a robot much before these will be an ideal place to start, but even if you are quite an experienced robot user these exercises will be beneficial for working on specific areas without too much movement and isolating individual shots to practice.