This is a fantastic semi-irregular exercise which helps not only improve the backhand open up and topspin but also decision making and anticipation. It’s vital to include irregular practice drills in your training because in a match situation you constantly have to adapt ...
This is a fantastic semi-irregular exercise which helps not only improve the backhand open up and topspin but also decision making and anticipation. It’s vital to include irregular practice drills in your training because in a match situation you constantly have to adapt to different ball placements, spins and a wide variety of shots from the opponents. We demonstrate the drill and discuss the key points to focus on and get the maximum benefit.
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