Hey guys! We’ve just released a new YouTube video where we show you 5 habits that all professional table tennis players do that you need to learn to help improve your game! These habits can be applied to your training and will help …
Much of the world has been forced into lockdown due to Covid-19. This has put a halt to table tennis competitions and practice around the world. However, many of you are itching to keep improving during this time. Here are some suggestions for …
Table tennis has so many tough and challenging elements to it, but which is the hardest thing to do? Lots of players focus on technique, trying to keep calm under pressure, or getting those killer serves, all these are of course important areas …
Table tennis is a sport full of variety and different playing styles which is part of what makes it unique and interesting to us. But understanding and developing your own style and using this to your advantage is something that a lot of …
The way that you talk to yourself during a match can have a massive impact on how you perform. Lots of players talk to themselves very negatively during matches and practice, this puts extra pressure on yourself and reinforces negative emotions and outcomes …
A lot is talked about technique when you are improving table tennis. However, we could view good technique as simply the tool we use to apply our tactics. This makes learning what tactics are available and how to apply them equally, if not …
When you’re training, are you training to learn a new skill? Or, are you training to perform well using skills you have already developed? If you haven’t given it much thought you are not alone. However, defining whether your training is geared towards …
So what is the 25 rule? Well it’s something we like to use when working with players to get them improving their consistency in a more pressured situation than most training exercises and also start to also build confidence and stability in the …
Hey guys! In this video we wanted to show you 5 effective match winning strategies that will help you improve your game and results. We demonstrate and explain how to implement these strategies as well as showing real life match examples of them …
Hey guys! In this video we give you 3 tips to be able to learn and master the around the net shot. This shot is something we see pro players pull off fairly often, although it can be challenging it’s very satisfying and …
Hey guys! This video looks at areas of the sport that can keep you an average player and mistakes that stop you improving, we want to show you them so you can avoid them and change these habits to progress your skills and …
Everyone has seen those dudes that come out the gym and they are massive. These huge hulks have been working hard on their bench press, bicep curls and shoulder press. But then you look down at their legs. They’re skinny chicken legs and …