Shared practice approach

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This training method is a fantastic way to get both players active in the rally, make drills match realistic and allow both players to benefit at once. Shared practice approach drills are where both players perform a set drill together taking turns to move and control and rotating during the rally. These drills can take time to master and be confident with, however they come with a lot of benefits and will really get you thinking and focused during your practice sessions.

In this video we include:
– Explanation and demo of shared practice drills
– What the benefits are
– How to use shared practice effectively