Transition from push to spin up drill

This training drill video is focused on the switch from a pushing rally into an opening topspin. In match play we find this is a common situation and it’s easy to get stuck in a push to push rally and players can struggle to find the chance to topspin, so this simple training drill will allow you to practice this area of your game. We look at 2 versions of this drill which allow you to work on both forehand and backhand push and the opening topspin on both sides as well. In this video we include: – What to focus on in the drill – Correct body position – Things to avoid and be aware of