Improving your backhand defence with long pimples

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This video is a tutorial for defensive players using long pimples on their backhand side and want to understand in more detail how to use them effectively and make the most out of the backhand defence in their game. Dan and Tom demonstrate how to defend with long pimples and talk through how this element of the game can fit in to an overall style. This video is ideal for players already using long pimples who want to improve on the backhand side, particularly in terms of controlling attackers incoming speed and spin and how to make yourself more difficult to beat using this style.

In this video we include:

– How to defend better with long pimples (Backhand side)
– Adjusting body position
– 3 Key technical points