Serve And Return Anticipation Drill

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This video looks at a great drill which isolates the area of serve and the first attack, works on reading the game, as well as anticipating the returns you will get after your serve. This is a key area in match play and by using this drill you can concentrate on improving your readiness after your serve and being in a better position to deal with the next shot in the rally. Dan and Tom talk through how to make the best use of the drill and discuss ways to adapt it for more advanced exercises and how to simplify the drill for players finding it more challenging.

In this video we include:

– Explanation and demo of the drill
– What to focus on
– Advancements to the drill
– How to simplify the drill