This training exercise video focuses on one of the most key elements in the game for any attack minded player. How to come in for a short ball and step back out from the table to play a strong first attack. We look ...
This training exercise video focuses on one of the most key elements in the game for any attack minded player. How to come in for a short ball and step back out from the table to play a strong first attack. We look at the technical parts to these 2 shots as well as showing you how to work on anticipation, recovery and good body positioning.
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