Hi Waldor33, when playing forehands it is important to contact the ball slightly in front you to allow the maximum bat speed and correct timing. So you should bring the bat back with your backswing and then aim to meet the ball in front of you slightly, of course not reaching too far away from the body otherwise you will lose control. Imagine a small triangle going out from your hips and making a point in front, thats where you should contact the ball.