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What Happens to Your Brain When You Play Table Tennis?

TTD Academy 20th October 2020 5th November 2020

We intuitively know that we need to practice to get better. This is true for table tennis or any skill that you want to learn. But why does practicing even work? What is going on inside you when you’re learning something new? Let’s …

Development, Mental 0
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A Quick Hack For Improving Self Talk

TTD Academy 1st April 2020 1st April 2020

The way that you talk to yourself during a match can have a massive impact on how you perform. Lots of players talk to themselves very negatively during matches and practice, this puts extra pressure on yourself and reinforces negative emotions and outcomes …

Mental 0
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Embracing failure in Table Tennis

TTD Academy 2nd June 2019

Failure in sport and life is inevitable. It is how we respond to failure that will eventually determine our success. Making the most out of a setback is the key to achieving more and continuously improving. Players of all abilities can improve by …

Mental 0
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3 ways to avoid “choking” in Table Tennis

TTD Academy 9th April 2019 10th April 2019

How to avoid “choking” It is 10-10 in the final set, of the final match, of the biggest tournament of the year. Player 1 steps up to the table, throws the ball up to serve and it ends up in the net. Player …

Mental 0
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5 Mental Toughness Tips for Table Tennis Players!

TTD Academy 14th July 2018 14th November 2018

Most table tennis players are all too familiar with the difficulty of the mental side of competitions and match play, using the power of the mind is crucial to improve at all ages and levels. Mental toughness is often what separates players of …

Mental 0
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Dealing with aggressive pushes to the forehand
The power of the float serve
Releasing the energy forward on the backhand

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Dealing with aggressive pushes to the forehand
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