Answer for finishing-the-forehand

Hi Slicepong, glad you enjoyed the kinetic chain video! Moving into the shot is very important in generating more power and quality for sure. Yes I definitely think if you can try to consciously snap the forearm it helps, as long as you are quite relaxed. Definitely also using the front leg to add to the weight transfer is good too as long as you don’t over rotate like I mention in the video 🙂