Hey Alex,
Wow this shot has seriously improved since the last time I saw you playing it! You are stepping in well and really go the wrist movement going much better now. You’re also staying low with the body as you step in which is a key part to this shot and lifting heavy backspin.
I think the 1 and 2 method does make a big difference and gives you that small pause which is vital, you’ve got good timing here too. I think now you’re at the stage where you can try to really mix in flicks and aggressive pushes and get used to changing quickly between the two. This will be important in match play to be consistent and surprise opponents. But overall really impressive improvements you’ve made, so keep going and just working on developing more spin and consistency because this can be a really effective shot for you I feel!
Dan 🙂
