Hey! So taking note is a good way to keep the key point so each video in mind and focus on them. Also trying to apply what we are saying on the videos into your training and drills as much as you can.
Of course the best way to learn is getting on the table and training, but what the videos will help you do is avoid developing bad habits and learn correct techniques by highlighting the key coaching points and what to look out for etc.
Hope this helps!
Best regards, Tom
