Thanks for that Tom, at least Iām thinking on the same path. I have to say the funniest comment is yours about you doing agility drills when you were YOUNGER!! If only you knew how old I was šššĀ
i know part of my issue is this extra weight I have been holding the past 3 years so Iām on a mission to get lighter and faster.Ā
cheers Tom appreciate the comments.Ā