Hey Tomislav!
I’ve just had a look at the video you sent, so here are a my thoughts on what will help you improve.
First the forehand side, you’ve got a nice basic movement to the shot but if you can stay a bit more relaxed and use the lower part of your arm from your elbow down to snap a bit more this will help generate power and spin more easily.
Also trying to rotate more with your body and waist will make it easier to stay relaxed and create power. You’ve got a nice bat angle and you are trying to spin the ball which is very important so good work on that!
On the backhand side, at the moment your right foot is in front of your left, it’s important to get your right foot back slightly behind your left so you are facing more towards the table and you can use your waist rotation more.
Your actual technique and arm speed and contact are very good on the backhand so the main thing to concentrate on is your feet and body position with this shot.
Hope those tips help and let me know if you have any questions about it or want more information.
Regards, Tom
