Hey Pawel, the robot is great for working on technique, footwork and also fitness because of course it doesn’t miss! So I would focus mostly on regular footwork drills and movement. It’s also really good when you want to focus on one certain shot and just spending time getting the robot to feed the ball into that position. For example if you want to improve your backhand against backspin it’s perfect, you can set the robot to feed backspin into the backhand with a small pause between each shot and simply focus on getting this right and improving it. You can video yourself and watch it back which will really help with this type of training too!
Answer for Robot training
