Podcast #2 | Training effectively


Welcome to episode 2 of the TableTennisDaily Academy podcast. In this podcast Dan and Tom discuss all aspects of training. How to train effectively, what exercises to practice that work on specific areas of your game. We also discuss what the pros do when training and how to get the most out of every time you go to practice. The podcast covers:

– Types of practice
– Decision making
– Quantity of practice
– Concepts on improvement
– Experience
– Goals
– Serve practice
– Creative training
– Fundamentals and footwork
– Timing and speed
– Game Plan
– Diary (Structure Training)
– Styles of learning
– Over training and Injuries