Coach CornerTechniquesshadow-practice
ReeceTowe123 asked 6 months ago

What are your thoughts on shadow practice to improve technique and footwork?

1 Answers
TomTom Academy Coach answered 6 months ago

Shadow play can be helpful, if you have a mirror that’s even better so you can see your own movements and technique. But of course nothing replaces actually hitting and feeling the ball, whether on a robot or against an opponent

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