Coach CornerTechniquesshadow-practice
ReeceTowe123 asked 3 years ago

What are your thoughts on shadow practice to improve technique and footwork?

1 Answers
TomTom Academy Coach answered 3 years ago

Shadow play can be helpful, if you have a mirror that’s even better so you can see your own movements and technique. But of course nothing replaces actually hitting and feeling the ball, whether on a robot or against an opponent

To view coach responses you need to become a member of the TableTennisDaily Academy.
To view coach responses you need to upgrade your account.

My Profile

  • You are not logged in.