This videos focuses on being in your absolute best condition and aiming to reach top performance in your most important tournament or match. We go into detail on why peaking for certain events is important, how to plan ahead with your schedule and ...
This videos focuses on being in your absolute best condition and aiming to reach top performance in your most important tournament or match. We go into detail on why peaking for certain events is important, how to plan ahead with your schedule and also what adjustments you may need to make to your training.
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