footwork-q
maurice101 asked 4 years ago
When I do little jumps between points in training my footwork improves a lot. I see most pros do a little jump step after serving. Could you comment on how to get light on your feet and improve footwork?
1 Answers
Tom Academy Coach answered 4 years ago
Hey Maurice, yes definitely keeping active woth your feet and being light on them is important. One of the best ways to improve this area is by skipping, it’s really good for fast and light feet. A lot of the pro players do skipping as part of their training to improve footwork!
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