to do list before a tournament
cos asked 4 years ago
hello, in few days i will go to a tournament and im curious how do you aproach/prepare for this event? like do you have some habits, to do list? thx
1 Answers
Tom Academy Coach answered 4 years ago
Hey, everyone is slightly different when preparing for a tournament but I try to focus on my strengths and how to get them into play, also trying to make sure I eat and drink well before the tournament, like nothing too heavy and plenty of water etc. Also it’s quite nice to take your mind totally off the event for a while, just zone out with a movie or some music to make sure you are mentally fresh for the rnthe event too.
Lastly I would say lokk forward to it and enjoy it, this is usually when you can perform your best! 🙂
To view coach responses you need to become a member of the TableTennisDaily Academy.
To view coach responses you need to upgrade your account.
