Regular exercises and drills are very useful when training to improve timing and footwork, however it’s vital to include some game based approach exercises to keep your training relevant. Game based approach exercises include more match type situations to get you used to the scenarios that can occur and how to deal with them. At the end of the day all your training should be targeted towards improving your matchplay and adding points to your game, so if you want to do that practicing game based drills will be crucial.
In this video we include:
– What is game based approach exercises
– Why they are important
– Examples and demonstrations