Keeping Your Bat High

This video is focused on the benefits of keeping the bat high and how it can help reduce mistakes. We got the idea for this video during the Tokyo Olympics and in particular watching Dimitrij Ovtcharov and how he does this so well. It enables him to save time and be efficient when switching and also gives him much more chance to play a counter attack and be on top of the ball rather than dropping the bat and being forced to block and drop back from the table. We discuss the key points to keeping the bat high and why this simple focus can help you improve.