This video looks at the importance of a good body position when playing and the impact it can have on your strokes. We analyse a players technique and look at how an improved body position will help him become more efficient and his shots more solid. A split-screen view is also used to compare body positions and why it will help you improve your shots and consistency by working on this area of your game.
In this video we cover:
-Why good body position is key
-Demonstrations of correct body position
-Common errors with position of the body