How to exchange from Backhand to Forehand effectively

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This video looks into the transition between the backhand and forehand side, many players find it hard to exchange quickly between backhand and forehand and get caught out by not recovering quickly enough. So in this video we give you some simple but effective drills to learn how to exchange faster between your backhand and forehand side faster.


We cover:
-Switching drills
-Slow motion demonstrations
-Recovery between shots