Description

If you find yourself able to play well in training but then break down and play poorly when it comes to matches or competitive situations then this video is for you! We will give you tips and strategies which help you transfer your training level and performance into matches. Here we look into the sports psychology aspects and areas such as deliberate practice, which we cover in detail during the video and explain how this can help you improve your match play and results.

We cover:

-How to train effectively
-Psychology
-Changing your mindset
-Using your strengths