The importance of staying relaxed

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Being relaxed when playing table tennis isn’t easy considering the fast paced nautre and intenisty of the sport, but if you can master this skill it will have a huge positive impact on your game. In this video we give you tips and stratagies to use that will help you stay relaxed and become less tense when playing.


We cover:
-Tips on staying relaxed
-Why being relxed is important
-Areas for you to focus on