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13:54 Keeping the feet active when blocking
Beginner Everyone
3:42 Wrist error when forehand pushing
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4:19 A great training drill against a defender
Advanced
8:50 Keeping Your Bat High
Everyone
6:08 The Disguised Forehand Push
Intermediate Advanced
7:13 Dealing with aggressive pushes to the forehand
Intermediate Advanced
9:28 Dealing with fast aggressive pushes to the backhand
Intermediate Advanced
3:43 Improving push quality
Everyone
10:00 Transition effectively from defense to attack
Intermediate Advanced
12:22 How to block a smash
Advanced
11:02 3 simple tactics for defensive players
Intermediate Advanced
3:14 The use of the wrist on the forehand push
Intermediate Advanced
5:14 Improving your backhand defence with long pimples
Advanced
9:04 When to take initiative in a pushing rally
Intermediate
3:47 Match analysis – Tom vs Pro Defender
Advanced
8:31 Transitioning from defence to attack for defensive players
Advanced
9:26 How to block heavy topspin shots
Intermediate Advanced
14:47 How to make your long push more effective
Intermediate Advanced
7:18 How to retouch effectively
Advanced
12:08 How To Touch Short
Intermediate
13:44 How to stop your opponent from attacking first
Intermediate Advanced
10:23 How to lob
Intermediate Advanced
10:47 The Backhand Block
Intermediate
11:55 The Forehand Block
Intermediate