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16 of 218 videos

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Area: Footwork Clear all
Keeping the feet active when blocking
13:54

Keeping the feet active when blocking

Beginner Everyone
Dealing with a fast switch to backhand
14:40

Dealing with a fast switch to backhand

Intermediate Advanced
Advantages of moving into the table
10:57

Advantages of moving into the table

Intermediate Advanced
Keeping the feet active
14:07

Keeping the feet active

Everyone
Footwork after serving
12:30

Footwork after serving

Everyone
Improving wide forehand movement
3:36

Improving wide forehand movement

Intermediate Advanced
Technical Analysis: Improving irregular movement
12:21

Technical Analysis: Improving irregular movement

Advanced
A popular Chinese footwork exercise
13:26

A popular Chinese footwork exercise

Everyone
3 Simple cone drills to improve explosive movement
9:02

3 Simple cone drills to improve explosive movement

Everyone
Quick fixes to improve your speed
3:50

Quick fixes to improve your speed

Everyone
Improve anticipation and footwork
7:03

Improve anticipation and footwork

Everyone
Basic Footwork
11:41

Basic Footwork

Beginner
The Pivot Shot
9:49

The Pivot Shot

Intermediate
The stance and ready position
4:49

The stance and ready position

Beginner
Advanced Footwork Drills
5:43

Advanced Footwork Drills

Advanced
The basics of footwork
14:19

The basics of footwork

Beginner