Improve anticipation and footwork

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Anticipation and footwork are 2 key elements to table tennis, these quick drills will help you improve these areas of your game. The great thing about these drills is that all you need is a small amount of space, a partner and a table tennis ball! These drills are also progressive you you can increase the difficulty if you’re finding them too easy and will also help increase your reaction time, another aspect which can hugely improve your performance.