Description

Keeping your feet active and ready to move between shots is vital to being able to make those small adjustments in match play when the ball placement is random. If you are too flat footed after each shot it is much more difficult to transition quickly and be ready for the next ball and get into the correct position. When you watch professional players they are always active with their feet, even if the ball placement is only slightly different they are on the balls of their feet and making those tiny adjustments to be balanced and in position for the next shot.