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Home Package Videos 6 Weeks Serve Programme

6 Weeks Serve Programme

Introduction to the 6 week serve challenge

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Videos in this course:

Introduction to the Par Gerell Course

The Unique Grip

Mastering the basic action to the serve

How to do the topspin serve with Par Gerell

How to do a heavy backspin serve with Par Gerell

How to do the kicker serve with Par Gerell

How to disguise your serve with Par Gerell

Take advantage of a good serve/weak return

Serve Practice session with Par Gerell

6 Weeks Serve Programme

Introduction
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6

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